• How To Be More Mindful In Your Daily Life

    Mindfulness is one of the greatest buzzwords these days. You’re probably hearing it everywhere around you (that and meditation) and it seems to be the solution for just about anything.Before I go into the ways of how you can be more mindful during the day, just a couple of words on what mindfulness is and

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  • 5 Ways To Invest In Yourself

    When I was a student, I saw investing in myself as an excuse to spend money on stuff I didn’t need or that was actually bad for me. Clothes, shoes, junkfood, alcohol, to name a few. But investing in yourself means so much more, and actually something completely different. The term investing already implies you’re

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  • Your Personal Growth Journey: Where to Start

    Having the ability to develop yourself is great! I got really into the topic of personal development a couple of years ago. I find it absolutely fascinating how much you can learn about yourself (and others) without doing formal a learning program. These days there are so many materials available, and a bunch of them

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  • 7 Ways to Keep Learning Forever

    Learning new things is a fantastic way to continuously challenge yourself. Besides that learning is fun, it highly contributes to your personal development and it always gives you something interesting to talk about with others. On top of that, a couple of hours of brain gymnastics every week keeps you young.

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  • A Beginner’s Guide to Self-Reflection

    Nowadays it’s becoming harder and harder to take a break. We constantly receive messages on our phones and internet and are online 24/7. Add long working hours and demanding social lives on top of that and before you know it, a lot of time has passed and you’ve just been running along in the threadmill,

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  • 9 Ways To Read More Books

    Do you read as much as you’d like? For the past couple of years I make a resolution during New Year’s to read more books and every year I’ve failed. Except for this year. I’ve already doubled the amount of books I’ve read this year compared to last and and the year’s not even half

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